Business & Finances
Stop Chasing Yesterday
Stop Chasing Yesterday Hello, my incredible change-makers, innovators, and dream-builders! Today, I want us to pause and reflect on a powerful truth that can reshape how we lead our lives and businesses. It's this: Yesterday is not chasing you. Yesterday, with all its...
Master Self-Love During Grief and Emotional Turmoil Now!
Master Self-Love The unexpected passing of two beautiful souls this week has me thinking about self-love. Grief and emotional challenges can feel overwhelming, particularly for entrepreneurs juggling high-pressure responsibilities. During these times, practicing...
Score Your Entrepreneurial Touchdown in 2025: Game Plan for Your Big Win
Game Plan for Your Big Win The Super Bowl isn't just a game. It's a phenomenon. It showcases ambition, teamwork, and relentless pursuit of victory. Entrepreneurs, take note! The same energy that fuels championship teams can propel your business to its own big win in...
Ditch the “Shoulds” and Embrace Your Entrepreneurial Journey
Ditch the "Shoulds" Hey there, my fabulous entrepreneurs! Let's talk about those pesky "shoulds," shall we? They creep in like unwanted guests, whispering in our ears: "I should be further along," "I should have more clients," "I should be making more money..." Sound...
Creating a Culture of Belonging: Beyond Diversity and Inclusivity
Creating a Culture of Belonging The events of the past week had me seriously reflecting on BELONGING. It's more than a checkbox on a corporate agenda or a line item in a company policy. It is an intrinsic human need, a heartbeat that connects us all. At Brenda The...
Master Business Shifts with Ease: A Quick Guide to Entrepreneurial Success
A Quick Guide to Entrepreneurial Success Change is constant in the business world. When a new president takes office, it often sparks a wave of uncertainty, adjustments, and opportunity. But don't let these shifts catch you off guard! From policy changes and economic...
Facts Over Feelings: Choose Wisely! A Martin Luther King Jr. Day Reflection
Facts Over Feelings: Choose Wisely! Let's protect our peace friends. Today, in honor of Dr. Martin Luther King Jr., let's pause and reflect on a powerful principle that guided his extraordinary journey: making decisions based on facts, not emotions. Dr. King, a...
The TikTok Ban: A Diversification Wake-Up Call
A Wake-Up Call for Every Entrepreneur Hey there, fellow entrepreneurs! The recent fifteen-hour TikTok ban served as a stark reminder: never put all your eggs in one basket. For many creators, TikTok became a lifeline, a platform to build their brands, connect with...
Face “IT” Friday: Conquering Your Biggest Challenges
Time To Conquer Your Biggest Challenges Hey there, fellow entrepreneurs! It's "Face It" Friday, and today, we're diving deep into that one thing: your "IT!" You know, those one or two things, maybe more, holding you back from success. Begin by focusing on one "IT"...
Mental Health & Wellness
Navigating PTSD Triggers: A Guide to Understanding and Coping
Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can be triggered by traumatic events, leading to a range of symptoms that impact daily life. The recent 4th of July holiday was a trigger for many. Understanding how to recognize and cope...
Embracing Self-Appreciation
Living with PTSD can present unique challenges, making it crucial for individuals to cultivate a practice of self-appreciation and celebrate their achievements, no matter how small. While the journey may be marked by ups and downs, honoring oneself and maintaining a...
Embracing Creative Victories: Healing Through Self-Expression
Every Sunday at 3:00 p.m. EST, I join the founder of the I-Inspire House, Pastor Jeff Moffett, and others as a moderator on Clubhouse. DISCLAIMER: WE ARE NOT CLINICIANS. We are veterans and fellow travelers on the journey to healing. Our group is open to all...
Finding Strength in Community
Living with PTSD can be a challenging and isolating experience, but finding a supportive community can make all the difference. At the I-Inspire House on Clubhouse, individuals with PTSD have found a safe space to come together. Founded by Pastor Jeff Moffett, PJ, as...
Stop The BS For Better Mental Health
Stop The BS For Better Mental Health Welcome, entrepreneurs! Today, we're delving into a pivotal topic for your success and well-being: transforming your Belief System (BS). Your beliefs are the architects of your reality; by reshaping them, you can unlock a realm of...
Shining a Light on Mental Health for Female Entrepreneurs
Shining a Light on Mental Health for Female Entrepreneurs As we celebrate Women's History Month, it is crucial to highlight and shine a light on the often-overlooked topic of mental health among female entrepreneurs. Behind the facade of determination and success lie...
Embracing Your Inner Queen: You Will Reign
Embracing Your Inner Queen: You Will Reign As entrepreneurs, we constantly seek ways to level up and reach our highest potential. Closing the gap between your desire and reality can sometimes feel far away. One powerful way to do this is by adopting a queen mindset....
5 Strategies To Put Your Family First
5 Strategies To Put Your Family First A recent trip to see my Kiddo Alex at their college got me thinking about how I spent my time. As an entrepreneur, the responsibilities of managing your business can seem never-ending. Phone calls, meetings, paperwork,...
Distraction Detox: How Entrepreneurs Can Thrive Mind, Body, and Soul
Entrepreneurs wear many hats. CEOs, creators, marketers, strategists, the list goes on! But amidst the daily hustle, a silent thief steals our most precious resource: focus. Distractions lurk everywhere, from buzzing notifications to endless social media scrolls,...
Spiritual
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Veterans
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