Business & Finances
The Saturday the Phone Didn’t Ring
The Saturday the Phone Didn't Ring What My Pop Pop Taught Me About Living with Nothing Left Unsaid When grief collided with entrepreneurship, I discovered that success isn't measured by how much we accomplish. It's measured by whether we're building a life that honors...
How to Overcome Self-Doubt in Business: 5 Proven Strategies for Women Entrepreneurs Over 40
How to Overcome Self-Doubt in Business: 5 Proven Strategies for Women Entrepreneurs Over 40 Self-doubt affects even the most accomplished women entrepreneurs. By recognizing the signs, challenging limiting beliefs, and taking intentional action, you can replace fear...
Identity Shift NOW: Why Women Entrepreneurs Over 40 Must Become Her Before They Become Successful
Identity Shift NOW: Why Women Entrepreneurs Over 40 Must Become Her Before They Become Successful At 63, I realized that sustainable health required me to stop viewing myself as someone trying to lose weight and begin seeing myself as a healthy woman making healthy...
Why Your Business Needs a Wellness Checkup
Why Your Business Needs a Wellness Checkup Last month, a health setback forced me to stop and take a hard look at something I thought was running just fine: my business. What I discovered surprised me. Just like our bodies need regular checkups, our businesses do too....
Jalen Brunson for the Win: What Women Entrepreneurs Over 40 Can Learn About Consistency and Confidence
Jalen Brunson for the Win: What Women Entrepreneurs Over 40 Can Learn About Consistency and Confidence I Have a Confession Until recently, I had never heard of Jalen Brunson. Then one basketball game sent me down a YouTube rabbit hole that completely changed how I...
Don’t Forget the Basics in Business: The Day I Couldn’t Lift the Water Bottle
Don't Forget the Basics in Business: The Day I Couldn't Lift the Water Bottle What Happens When Technology Fails and We Forget the Fundamentals? Direct Answer When we rely too heavily on technology, systems, or convenience, we can slowly lose touch with the basic...
The Complete Q2 Review for Women Entrepreneurs Over 40: Business, Life, and Growth Before Quarter End
The Complete Q2 Review for Women Entrepreneurs Over 40: Business, Life, and Growth Before Quarter End A successful Q2 review is more than a business assessment. Women entrepreneurs over 40 should evaluate their spiritual, mental, physical, financial, relational, and...
What Do Women Entrepreneurs Need This Week to Be Successful?
What Do Women Entrepreneurs Need This Week to Be Successful? Your life is full, and it will take all of your wisdom, experience, and strength to handle becoming a small business owner. Women entrepreneurs over 40 often carry the pressure of running a business while...
The Project Management Mistake Women Entrepreneurs Make
The Project Management Mistake Women Entrepreneurs Make Running a business after 40 usually means you have wisdom, experience, and great people skills. Still, many women entrepreneurs struggle with project management and keeping track of everything in their minds....
Mental Health & Wellness
Master Self-Love During Grief and Emotional Turmoil Now!
Master Self-Love The unexpected passing of two beautiful souls this week has me thinking about self-love. Grief and emotional challenges can feel overwhelming, particularly for entrepreneurs juggling high-pressure responsibilities. During these times, practicing...
Ditch the “Shoulds” and Embrace Your Entrepreneurial Journey
Ditch the "Shoulds" Hey there, my fabulous entrepreneurs! Let's talk about those pesky "shoulds," shall we? They creep in like unwanted guests, whispering in our ears: "I should be further along," "I should have more clients," "I should be making more money..." Sound...
Master Business Shifts with Ease: A Quick Guide to Entrepreneurial Success
A Quick Guide to Entrepreneurial Success Change is constant in the business world. When a new president takes office, it often sparks a wave of uncertainty, adjustments, and opportunity. But don't let these shifts catch you off guard! From policy changes and economic...
Facts Over Feelings: Choose Wisely! A Martin Luther King Jr. Day Reflection
Facts Over Feelings: Choose Wisely! Let's protect our peace friends. Today, in honor of Dr. Martin Luther King Jr., let's pause and reflect on a powerful principle that guided his extraordinary journey: making decisions based on facts, not emotions. Dr. King, a...
Safeguarding Your Mental Health: A Message from Brenda
Hey there, fellow entrepreneurs! It's Brenda, The Soulutionist, here. I have a message that needs to be shared, especially during Suicide Prevention Month. I want to discuss how we, as a community of entrepreneurs, share similar experiences and challenges, and it's...
National Forgiveness Day: A Path to Healing for PTSD Warriors
Hey there, my resilient warriors! On National Forgiveness Day, September 1st, let's explore a topic many may struggle with FORGIVENESS. I know, I know. When you're battling the demons of Post Traumatic Stress Disorder (PTSD), the word "forgiveness" can feel like a...
Embrace the NOW: Your Entrepreneurial Power Move
Hey there, my fabulous entrepreneurs! Brenda, the Solutionist, here, ready to share some truth bombs about living your best life while building your empire. We're diving deep into the power of the present moment, the magical space where dreams turn into reality and...
Comparisonitis: The Disease Sabotaging Your Success
Hey there, my visionary friends! Brenda, the Solutionist here, is ready to tackle a sneaky little ailment plaguing many entrepreneurs: Comparisonitis. Disclaimer: Brenda, the Solutionist, is not a medical doctor or therapist. She doesn't even play one on TV or Social...
Building a Strong Support System
As passionate entrepreneurs, our relationships serve as threads that weave a narrative of growth, healing, and resilience. A robust support system forms the backbone of our mental and emotional well-being, offering solace, guidance, and encouragement during...
Spiritual
Soulful Self-Discovery: Unlocking Your Brand’s True Potential
Hey, entrepreneurs! Brenda, the Soulutionist, here is your guide to aligning your inner brilliance with your business brand. Today, we're venturing into the sacred realm of self-awareness and how it holds the key to unlocking your brand's true potential. Understanding...
Soul Searching Sunday: Finding Wisdom in Cleaning a Toilet
I almost did not post this. It is 9:58 pm EST as I write this. However, for you passionate entrepreneurs, this Soul-Searching Sunday observation is important. I want to share a soul lesson that may seem unexpected but holds profound wisdom: the art of cleaning a...
Maintaining a Grateful Mind, Body, and Soul
Live Your Best Life Now: Maintaining a Grateful Mind, Body, and Soul in the "What is Your IT" Series We all have moments when we stop and wonder, "What is my purpose?" That is where the "What is Your IT" series comes in! It is a journey of self-discovery where you...
Cultivating Your Authentic Self Through Soul Searching
Life is a journey full of ups and downs, twists and turns, and unexpected surprises. As human beings, we have a natural desire to improve our lives, be successful, and have fulfilling business and personal relationships. However, achieving all these goals can be...
Veterans
Mastering Business Challenges with Navajo Code Talkers Ingenuity
Hey there, dream-chasers and world-shakers! Brenda, the Solutionist, is here, ready to sprinkle some Navajo Code Talkers magic on your entrepreneurial journey. As we honor National Navajo Code Talkers Day, let's tap into the spirit of these unsung heroes and translate...
Embracing Creative Victories: Healing Through Self-Expression
Every Sunday at 3:00 p.m. EST, I join the founder of the I-Inspire House, Pastor Jeff Moffett, and others as a moderator on Clubhouse. DISCLAIMER: WE ARE NOT CLINICIANS. We are veterans and fellow travelers on the journey to healing. Our group is open to all...
Finding Strength in Community
Living with PTSD can be a challenging and isolating experience, but finding a supportive community can make all the difference. At the I-Inspire House on Clubhouse, individuals with PTSD have found a safe space to come together. Founded by Pastor Jeff Moffett, PJ, as...
PTSD and the Holidays: Strategies for Compassionate Care
The holiday season can bring joy and happiness, but for individuals like me with Post-Traumatic Stress Disorder (PTSD), it can also be a time of increased stress and triggers. Having strategies for compassionate care for yourself and others can ease tensions that...