Business & Finances
Authentically You: Brenda the Solutionist’s Guide to Ditching Perfectionism
Authentically You: Brenda the Solutionist's Guide to Ditching Perfectionism Hey there, my fellow truth-seekers! If you've been following Brenda the Solutionist, you know I'm all about finding harmony in the beautiful chaos of entrepreneurship. Today, I am sharing my...
Comparisonitis: The Disease Sabotaging Your Success (And How to Cure It)
Comparisonitis: The Disease Sabotaging Your Success (And How to Cure It) Hey there, my visionary friends! Brenda, the Solutionist here, is ready to tackle a sneaky little ailment plaguing many entrepreneurs: Comparisonitis. Disclaimer: Brenda, the Solutionist, is not...
Soulful Self-Discovery: Unlocking Your Brand’s True Potential
Soulful Self-Discovery: Unlocking Your Brand's True Potential Hey, entrepreneurs! Brenda, the Soulutionist, here is your guide to aligning your inner brilliance with your business brand. Today, we're venturing into the sacred realm of self-awareness and how it holds...
Building a Strong Support System: Identifying and Cultivating Healthy Relationships
Building a Strong Support System: Identifying and Cultivating Healthy Relationships As passionate entrepreneurs, our relationships serve as threads that weave a narrative of growth, healing, and resilience. A robust support system forms the backbone of our mental and...
A Tale of Two Worlds: The Journey of African American Women from the Declaration of Independence to Brenda the Soulutionist’s World Today!
A Tale of Two Worlds: The Journey of African American Women from the Declaration of Independence to Brenda the Soulutionist's World Today! In the shadows of history, African American women have woven tales of resilience and strength, facing adversity with unwavering...
Brand Messaging 101: Sizzle Your Story Like a Skilled Chef
Brand Messaging 101: Sizzle Your Story Like a Skilled Chef Hey there, hustlers; Brenda, The Solutionist, is back at it again! Today, we're discussing a topic that sends shivers down the spines of many entrepreneurs: crafting your brand message. You might be picturing...
The Graceful Goodbye: How to Exit Conversations Like a Boss!
The Graceful Goodbye: How to Exit Conversations Like a Boss! Hey there, entrepreneurs! Brenda, The Solutionist here, is ready to talk about the art of the conversational exit. A graceful goodbye is an essential part of your networking toolbox that is often neglected....
Hustle Hack: Systems Ain’t Sexy, But They’ll Save Your Sanity (and Your Business)
Hustle Hack: Systems Ain't Sexy, But They'll Save Your Sanity (and Your Business) Hey there, fellow hustlers! Brenda, The Solutionist, is here, ready to discuss the not-so-glamorous but absolutely essential ingredient for entrepreneurial success: systems. Yes, I know....
Let’s Get Visible With Google
Let’s Get Visible With Google In today's digital world, a robust online presence is not just a necessity but a gateway to success for entrepreneurs in all industries. Google Business, a powerful and free platform, is a key to unlocking this gateway. It allows...
Mental Health & Wellness
Comparisonitis: The Disease Sabotaging Your Success (And How to Cure It)
Comparisonitis: The Disease Sabotaging Your Success (And How to Cure It) Hey there, my visionary friends! Brenda, the Solutionist here, is ready to tackle a sneaky little ailment plaguing many entrepreneurs: Comparisonitis. Disclaimer: Brenda, the Solutionist, is not...
Building a Strong Support System: Identifying and Cultivating Healthy Relationships
Building a Strong Support System: Identifying and Cultivating Healthy Relationships As passionate entrepreneurs, our relationships serve as threads that weave a narrative of growth, healing, and resilience. A robust support system forms the backbone of our mental and...
Navigating PTSD Triggers: A Guide to Understanding and Coping
Navigating PTSD Triggers: A Guide to Understanding and Coping Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can be triggered by traumatic events, leading to a range of symptoms that impact daily life. The recent 4th of July holiday...
Embracing Self-Appreciation While Celebrating Achievements With PTSD Living with PTSD can present unique challenges, making it crucial for individuals to cultivate a practice of self-appreciation and celebrate their achievements, no matter how small. While the journey...
Embracing Creative Victories: Healing Through Self-Expression
Embracing Creative Victories: Healing Through Self-Expression Every Sunday at 3:00 p.m. EST, I join the founder of the I-Inspire House, Pastor Jeff Moffett, and others as a moderator on Clubhouse. DISCLAIMER: WE ARE NOT CLINICIANS. We are veterans and fellow travelers...
Finding Strength in Community: The Power of Gatherings at the I-Inspire House on Clubhouse for Those with PTSD
Finding Strength in Community: The Power of Gatherings at the I-Inspire House on Clubhouse for Those with PTSD Living with PTSD can be a challenging and isolating experience, but finding a supportive community can make all the difference. At the I-Inspire House on...
Stop The BS For Better Mental Health
Stop The BS For Better Mental Health Welcome, entrepreneurs! Today, we're delving into a pivotal topic for your success and well-being: transforming your Belief System (BS). Your beliefs are the architects of your reality; by reshaping them, you can unlock a realm of...
Shining a Light on Mental Health for Female Entrepreneurs
Shining a Light on Mental Health for Female Entrepreneurs As we celebrate Women's History Month, it is crucial to highlight and shine a light on the often-overlooked topic of mental health among female entrepreneurs. Behind the facade of determination and success lie...
Embracing Your Inner Queen: You Will Reign
Embracing Your Inner Queen: You Will Reign As entrepreneurs, we constantly seek ways to level up and reach our highest potential. Closing the gap between your desire and reality can sometimes feel far away. One powerful way to do this is by adopting a queen mindset....
Spiritual
Soulful Self-Discovery: Unlocking Your Brand’s True Potential
Soulful Self-Discovery: Unlocking Your Brand's True Potential Hey, entrepreneurs! Brenda, the Soulutionist, here is your guide to aligning your inner brilliance with your business brand. Today, we're venturing into the sacred realm of self-awareness and how it holds...
Soul Searching Sunday: Finding Wisdom in Cleaning a Toilet
Soul Searching Sunday: Finding Wisdom in Cleaning a Toilet I almost did not post this. It is 9:58 pm EST as I write this. However, for you passionate entrepreneurs, this Soul-Searching Sunday observation is important. I want to share a soul lesson that may seem...
Maintaining a Grateful Mind, Body, and Soul
Live Your Best Life Now: Maintaining a Grateful Mind, Body, and Soul in the "What is Your IT" Series We all have moments when we stop and wonder, "What is my purpose?" That is where the "What is Your IT" series comes in! It is a journey of self-discovery where you...
Cultivating Your Authentic Self Through Soul Searching
Life is a journey full of ups and downs, twists and turns, and unexpected surprises. As human beings, we have a natural desire to improve our lives, be successful, and have fulfilling business and personal relationships. However, achieving all these goals can be...
Veterans
Embracing Creative Victories: Healing Through Self-Expression
Embracing Creative Victories: Healing Through Self-Expression Every Sunday at 3:00 p.m. EST, I join the founder of the I-Inspire House, Pastor Jeff Moffett, and others as a moderator on Clubhouse. DISCLAIMER: WE ARE NOT CLINICIANS. We are veterans and fellow travelers...
Finding Strength in Community: The Power of Gatherings at the I-Inspire House on Clubhouse for Those with PTSD
Finding Strength in Community: The Power of Gatherings at the I-Inspire House on Clubhouse for Those with PTSD Living with PTSD can be a challenging and isolating experience, but finding a supportive community can make all the difference. At the I-Inspire House on...
PTSD and the Holidays: Strategies for Compassionate Care
The holiday season can bring joy and happiness, but for individuals like me with Post-Traumatic Stress Disorder (PTSD), it can also be a time of increased stress and triggers. Having strategies for compassionate care for yourself and others can ease tensions that...